Counselling & Psychotherapy
KIDS - TEENS - ADULTS
Are you, your child, teen or family experiencing anxiety, depression or trauma and struggling with social, emotional and cognitive challenges. Are you looking for creative unique supports that can help you process worry, fear, social with drawl, loss/grief, illness, low self esteem, relationship, parenting or learning difficulties.
Expressive-heart, "CREATIVE Counselling & Psychotherapy" offers Psychotherapy, cognitive behaviour therapy, mindfulness and creativity (arts therapy and/or play therapy; painting, sculpture, drawing, building, movement, & music) to empower healing and change.
Everyone experiences stress and mental health challenges in a very distinct way. We offer compassionate, creative therapy experiences to process emotions and feelings to develop awareness for healing.
Psychotherapy, Counselling, CBT & Arts Therapy
expressive-heart offers in person and video Psychotherapy, Arts Therapy, cognitive behaviour therapy, solution focused counselling and mindfulness creative calm art groups for children, teens and adults, experiencing anxiety or depression, social concerns, bullying, parenting issues, divorce, loss, injury, illness, trauma, intellectual & developmental disabilities (autism, ADHD)
Individuals can transform their lives and move from frustration, anxiety, depression and hopelessness to having a clear plan for creating a happier, healthier and better life to support and develop positive empowering relationships with themselves and their environments.
Psychotherapy (talk therapy) is used in tandem with positive psychology, cognitive behaviour therapy and solution focused goals to identify, empower change and increase wellbeing. Creative exploration using expressive Arts Therapy and play therapy are used with or with out talk based methods, discovering hidden awareness to recovery when words may not be enough.
No arts experience necessary. Drawing, painting, sculpture, music, movement, drama, play and journaling are explored as forms of communication and expression.
This website is not a part of Facebook or Facebook Inc. Additionally, this is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK Inc.
Contact: Corene Jonat, RP, ExAT
I am a Registered Psychotherapist, Expressive Arts Therapist and Behaviour Consultant offering therapeutic creative evidenced based approaches using positive psychology, cognitive behaviour therapy (CBT), solution focused counselling and applied behaviour analysis. My passion and specialty is working with children, teens and families concerned with relationship challenges, parenting issues, divorce, break ups, illness, injury, intellectual and developmental disabilities, loss and grief, experiencing anxiety, depression and low self esteem. I have over 15 years of experience working in a variety residential settings, schools, hospitals, agencies and private practice providing assessment, treatment plans. Additionally I offer behaviour and sensory support planning for those with developmental and learning disabilities.
Offices located conveniently in Oakville and Burlington
Tel: 416-906-2202 . Fax: 905-822-3432